TIMEOUT ACTIVE AND HEALTHY - A Day with a Health Coach
Timeout for Women – September 19, 2026. Do you feel like having a day just for yourselves? A day where you pamper your body and soul at the same time? On September 19, the next Timeout awaits you with a comprehensive package that has it all: In the morning – Active & Healthy: A professional workout and nutritional counseling with Healthcoach Bardo – one hour each that will really make a difference! Practical exercises that you can take directly into your everyday life afterwards. www.healthcoach-bardo.de In the afternoon – What truly nourishes me? An impulse lecture that goes deep: What gives me energy? What drains my strength? Which people, words, and habits are good for my soul? Inspired by the encyclical “Magnifica Humanitas” by Pope Leo – for all those seeking more than just fitness. To conclude – Holy Mass: Ending the day together in silence and gratitude. We look forward to seeing you!
Similar events
-
Looking Good Inside & Out Ratingen - March 27Offline and real. Scroll. Like. Repeat. You know the drill, right? But honestly: Who actually determines how you see yourself? We take a closer look at Insta, TikTok & Co., search for genuine role models, and try out what offline time actually feels like. The highlight: We visit a nursing home and give the residents an unforgettable afternoon. You will be surprised to discover what truly makes you happy.
- NET-Challenge Legocamp
Build, laugh, discover: In the LEGO camp, you will create impressive structures together with others, experience exciting games and plenty of activity. At the same time, you will discover how a real friendship with Jesus can strengthen your life and how each of us can help shape the world. A week full of creativity, shared experiences and new friendships – brick by brick.
- Looking Good Inside & Out Ratingen - June 27
Stylish through life: What you wear, how you speak, how you present yourself – all of this tells your story. This weekend, you will discover what constitutes true style – and that real elegance comes from within. With tips on fashion, presence, and good manners, you will be ready for any occasion. And we will put this into practice immediately with a short dance course!